Just Cheyenne.

I am Cheyenne.
Sometimes that's too much, and sometimes that's not enough.

setbabiesonfire:

socialjusticekoolaid:

Can’t stop, won’t stop: Protesters in Ferguson rally again, seeking justice for Mike Brown. More than a month and a half after his death, his killer, Darren Wilson, is still a free man. (Pt 2) 

Because it wouldn’t be a protest in Ferguson without fuckery from the police. A driver plowed his car through protesters, grazing several and running over a young boys foot. Beyond taking several hours to transport the boy to the hospital, they took even longer to arrest the motorist. Who did they not wait long to arrest? Two of the protesters who had been documenting the altercation for the world to see. If you’re not angry, you’re not paying attention. #staywoke #farfromover #nojusticenopeace

YOU ARE MORE LIKELY TO BE ARRESTED FOR PROTESTING IN FERGUSON THAN KILLING AN UNARMED BLACK MAN.

(via believein-numbercity)

thetinytabby:

It’s October! Black cats are often associated with being spooky, but this means they have a negative stereotype associated with them.

Some people take the color of the cat into heavy consideration when looking for a new companion. This also goes for dogs! It’s a sad fact that black dogs and cats have a hard time finding homes.

To celebrate the awesomeness of black kitties, we would like to do a little showcase of black adoptable kitties! We also want to adopt to some shelters that are taking care of black kitties!
If you would like to nominate a kitty, please reblog with a link, or email us at admin@theinytabby.com

Want to find a black cat to show us? Try https://www.petfinder.com/ !

www.thetinytabby.com
https://www.facebook.com/thetinytabby
https://twitter.com/TheTinyTabby

<3 Thank you!

(via primadonna-grrrl)

dynastylnoire:

dopenmind:

He said “I wouldn’t pull out.” A man I do not know saw images of me and let “I wouldn’t pull out” slip off his fingertips. I wanted to vomit. I felt dirty. I felt like a napkin someone used to wipe chicken grease off of their mouth with. But we ARE just towelettes, right? We’re just here for men to soil. Now matter how hard I try to be seen as a human being I will always have to write things like this. As long as I continue to exist in this body I will have to argue against the notion that it is acceptable for a man to physically or verbally force himself on me. “I wouldn’t pull out” is not a compliment, nor is it attractive. It’s an incredibly trauma inducing statement carrying graphic imagery on its shoulders. It is a statement that fuels the Jezebel archetype; it makes the assumption that I am sexually available to any man so long as I am breathing. It is a statement that fuels rape culture, denying the right to consensual, emotional and protected sex. “I wouldn’t pull out” does not mean “I think you are a beautiful person.” It means “I am aroused by you and anticipate bringing myself to the point of ejaculation with no regard to your health or life plans.” Men need to understand that. Women need to understand that too. This kind of speech is not okay and it is not something you have to accept. You are not a toy existing only for thrills. You’re not a damn napkin.

She just got up and spoke nothing but truth and hopefully deliverance to many women who have been on the other side of such comments.

dynastylnoire:

dopenmind:

He said “I wouldn’t pull out.” A man I do not know saw images of me and let “I wouldn’t pull out” slip off his fingertips. I wanted to vomit. I felt dirty. I felt like a napkin someone used to wipe chicken grease off of their mouth with. But we ARE just towelettes, right? We’re just here for men to soil. Now matter how hard I try to be seen as a human being I will always have to write things like this. As long as I continue to exist in this body I will have to argue against the notion that it is acceptable for a man to physically or verbally force himself on me. “I wouldn’t pull out” is not a compliment, nor is it attractive. It’s an incredibly trauma inducing statement carrying graphic imagery on its shoulders. It is a statement that fuels the Jezebel archetype; it makes the assumption that I am sexually available to any man so long as I am breathing. It is a statement that fuels rape culture, denying the right to consensual, emotional and protected sex. “I wouldn’t pull out” does not mean “I think you are a beautiful person.” It means “I am aroused by you and anticipate bringing myself to the point of ejaculation with no regard to your health or life plans.” Men need to understand that. Women need to understand that too. This kind of speech is not okay and it is not something you have to accept. You are not a toy existing only for thrills. You’re not a damn napkin.

She just got up and spoke nothing but truth and hopefully deliverance to many women who have been on the other side of such comments.

(via primadonna-grrrl)

animedavidbowie:

unrecognizedpotential:

forgottenawesome:

Do You Love Someone With Depression?
If you have a partner or are close to someone who struggles with depression, you may not always know how to show them you love them. One day they may seem fine, and the next they are sad, distant and may push you away. It is important that you know that as a person who is close to them and trusted by them, you can help your friend or partner have shorter, less severe bouts of depression. Mental illness is as real as physical illness (it is physical actually, read more about that here) and your partner needs you as much as they would need to be cared for if they had the flu.
Your relationship may seem one-sided during these times, but by helping your partner through a very difficult and painful affliction, you are strengthening your relationship and their mental health in the long term.
1. Help them keep clutter at bay.
When a person begins spiraling into depression, they may feel like they are slowing down while the world around them speeds up. The mail may end up in stacks, dishes can pile up in the sink, laundry may go undone as the depressed person begins to feel more and more overwhelmed by their daily routine and unable to keep up. By giving your partner some extra help sorting mail, washing dishes or using paper plates and keeping chaos in check in general, you’ll be giving them (and yourself) the gift of a calm  environment. (I’m a fan of the minimalist movement because of this, you can read more about that here.)
2. Fix them a healthy meal.
Your partner may do one of two things when they are in a depressed state. They may eat very little, or they may overeat. In either case, they may find that driving through a fast food restaurant or ordering a pizza online is just easier than fixing a meal. Eating like this, or neglecting to eat will only degrade your partner’s health, causing them to go deeper into their depression. Help your loved one keep their body healthy, and their mind will follow. This is a great article that talks about the “Brain Diet” which can help the symptoms of depression, and this article talks about how our modern diet could contribute to the recent rise in depression. Here is a recipe for a trail mix that is quick to make and has mood-boosting properties.
3.Get them outside.
 The benefits of getting outside for a depressed person are huge. And it is possibly the last thing on earth your partner will want to do. Take them to be somewhere in nature. Pack a picnic and lie in the sun, take a leisurely hike or plant a garden. Being barefoot in the dirt, or “earthing” helps ground the body and reverse the effects of living in a world of emf’s, and digging in soil can actually act as an antidepressant, as a strain of bacterium in soil, Mycobacterium vaccae, triggers the release of seratonin, which in turn elevates mood and decreases anxiety. Sunshine increases Vitamin D production which can help alleviate depression. My friend Elizabeth wrote an excellent post about Vitamin D and its link to depression here.  For more information about other sources of Vitamin D, this is a great post as well as this.
4. Ask them to help you understand what they’re feeling.
If your partner is able to articulate what they are going through, it will help them and you better understand what you are dealing with, and may give insight into a plan of action for helping your partner. Also, feeling alone is common for a depressed person and anything that combats that feeling will help alleviate the severity and length of the depression.
5. Encourage them to focus on self-care.
Depressed people often stop taking care of themselves. Showering, getting haircuts, going to the doctor or dentist, it’s all just too hard, and they don’t deserve to be well taken care of anyway in their minds. This can snowball quickly into greater feelings of worthlessness since “Now I’m such a mess, no one could ever love me”. Help your loved one by being proactive. Tell them “I’m going to do the dishes, why don’t you go enjoy a bubble bath?” can give them the permission they won’t give themselves to do something normal, healthy and self-loving.
6. Hug them.
Studies show that a sincere hug that lasts longer than 20 seconds can release feel-good chemicals in the brain and elevate the mood of the giver and receiver. Depressed people often don’t want to be touched, but a sincere hug with no expectation of anything further can give your partner a lift.
7. Laugh with them.
Telling a silly joke, watching a comedy or seeing a stand up comedian will encourage your partner to laugh in spite of themselves. Laughing releases endorphins and studies show can actually counteract symptoms of depression and anxiety.
8. Reassure them that you can handle their feelings.
Your partner may be feeling worthless, angry and even guilty while they are depressed. They may be afraid that they will end up alone because no one will put up with their episodes forever. Reassure them that you are in the relationship for the long haul and they won’t scare you away because they have an illness.
9. Challenge their destructive thoughts.
A depressed person’s mind can be a never-ending loop of painful, destructive thoughts. “I’m unlovable, I’m a failure, I’m ugly, I’m stupid”. Challenge these untruths with the truth. “You’re not unlovable, I love you. You aren’t a failure, here are all the things you’ve accomplished.”
10.Remind them why you love them.
Look at pictures of happy times you’ve had together. Tell them your favorite things about them. Reminisce about your relationship and all the positive things that have happened, and remind your partner that you love them and they will get through this.
(via The Darling Bakers)

More people need to know this.

This is so incredibly important. I’ve seen people with depression ostracized so many times, and I cannot stress how much it means to each and every person I’ve tried to reach out to after whatever “falling-outs” they’ve had due to depression. Remember to always be compassionate and kind to all friends like this, because you never know what they’re going through.

animedavidbowie:

unrecognizedpotential:

forgottenawesome:

Do You Love Someone With Depression?

If you have a partner or are close to someone who struggles with depression, you may not always know how to show them you love them. One day they may seem fine, and the next they are sad, distant and may push you away. It is important that you know that as a person who is close to them and trusted by them, you can help your friend or partner have shorter, less severe bouts of depression. Mental illness is as real as physical illness (it is physical actually, read more about that here) and your partner needs you as much as they would need to be cared for if they had the flu.

Your relationship may seem one-sided during these times, but by helping your partner through a very difficult and painful affliction, you are strengthening your relationship and their mental health in the long term.

1. Help them keep clutter at bay.

When a person begins spiraling into depression, they may feel like they are slowing down while the world around them speeds up. The mail may end up in stacks, dishes can pile up in the sink, laundry may go undone as the depressed person begins to feel more and more overwhelmed by their daily routine and unable to keep up. By giving your partner some extra help sorting mail, washing dishes or using paper plates and keeping chaos in check in general, you’ll be giving them (and yourself) the gift of a calm  environment. (I’m a fan of the minimalist movement because of this, you can read more about that here.)

2. Fix them a healthy meal.

Your partner may do one of two things when they are in a depressed state. They may eat very little, or they may overeat. In either case, they may find that driving through a fast food restaurant or ordering a pizza online is just easier than fixing a meal. Eating like this, or neglecting to eat will only degrade your partner’s health, causing them to go deeper into their depression. Help your loved one keep their body healthy, and their mind will follow. This is a great article that talks about the “Brain Diet” which can help the symptoms of depression, and this article talks about how our modern diet could contribute to the recent rise in depression. Here is a recipe for a trail mix that is quick to make and has mood-boosting properties.

3.Get them outside.

 The benefits of getting outside for a depressed person are huge. And it is possibly the last thing on earth your partner will want to do. Take them to be somewhere in nature. Pack a picnic and lie in the sun, take a leisurely hike or plant a garden. Being barefoot in the dirt, or “earthing” helps ground the body and reverse the effects of living in a world of emf’s, and digging in soil can actually act as an antidepressant, as a strain of bacterium in soil, Mycobacterium vaccae, triggers the release of seratonin, which in turn elevates mood and decreases anxiety. Sunshine increases Vitamin D production which can help alleviate depression. My friend Elizabeth wrote an excellent post about Vitamin D and its link to depression here.  For more information about other sources of Vitamin D, this is a great post as well as this.

4. Ask them to help you understand what they’re feeling.

If your partner is able to articulate what they are going through, it will help them and you better understand what you are dealing with, and may give insight into a plan of action for helping your partner. Also, feeling alone is common for a depressed person and anything that combats that feeling will help alleviate the severity and length of the depression.

5. Encourage them to focus on self-care.

Depressed people often stop taking care of themselves. Showering, getting haircuts, going to the doctor or dentist, it’s all just too hard, and they don’t deserve to be well taken care of anyway in their minds. This can snowball quickly into greater feelings of worthlessness since “Now I’m such a mess, no one could ever love me”. Help your loved one by being proactive. Tell them “I’m going to do the dishes, why don’t you go enjoy a bubble bath?” can give them the permission they won’t give themselves to do something normal, healthy and self-loving.

6. Hug them.

Studies show that a sincere hug that lasts longer than 20 seconds can release feel-good chemicals in the brain and elevate the mood of the giver and receiver. Depressed people often don’t want to be touched, but a sincere hug with no expectation of anything further can give your partner a lift.

7. Laugh with them.

Telling a silly joke, watching a comedy or seeing a stand up comedian will encourage your partner to laugh in spite of themselves. Laughing releases endorphins and studies show can actually counteract symptoms of depression and anxiety.

8. Reassure them that you can handle their feelings.

Your partner may be feeling worthless, angry and even guilty while they are depressed. They may be afraid that they will end up alone because no one will put up with their episodes forever. Reassure them that you are in the relationship for the long haul and they won’t scare you away because they have an illness.

9. Challenge their destructive thoughts.

A depressed person’s mind can be a never-ending loop of painful, destructive thoughts. “I’m unlovable, I’m a failure, I’m ugly, I’m stupid”. Challenge these untruths with the truth. “You’re not unlovable, I love you. You aren’t a failure, here are all the things you’ve accomplished.”

10.Remind them why you love them.

Look at pictures of happy times you’ve had together. Tell them your favorite things about them. Reminisce about your relationship and all the positive things that have happened, and remind your partner that you love them and they will get through this.

(via The Darling Bakers)

More people need to know this.

This is so incredibly important. I’ve seen people with depression ostracized so many times, and I cannot stress how much it means to each and every person I’ve tried to reach out to after whatever “falling-outs” they’ve had due to depression. Remember to always be compassionate and kind to all friends like this, because you never know what they’re going through.

(via fuckyeahexistentialism)

sanityscraps:

Fun fact about American health care: if I ever need an organ transplant, I’ll somehow have to hide my autism, depression, and anxiety from the doctors, or else I’ll be disqualified under ideas about quality of life. It’s really great to know how valued disabled and neurodivergent lives are.

(via punky-tuscadero)